Triple WellBeing Cards — ThoughtBox
Triple WellBeing Cards

Twenty-seven small practices. One way of living.

The whole practice, distilled into something you can hold. Five to ten minutes. Alone or together. Anywhere.

Self · People · Earth
Order the deck £25 · 27 practice cards + 3 instruction cards
Why cards?

Living well got complicated. Practising it shouldn't be.

When everything feels too much, from the news to the workload to the noise, understanding more rarely helps. Doing one small thing does. Each card holds a single practice: a short, simple way to tend yourself, your relationships, or the living world. Head, heart and hands. Complexity in, simplicity out.

One deck, many tables

Follow one card through a day.

The same small deck, opening very different rooms.

7.40am · a kitchen table

Someone draws a card before they open their email, and the day starts on their terms.

8.55am · a staffroom

A head opens morning briefing with one practice instead of notices. The room settles.

11.20am · a classroom circle

A Year 6 class does Self-Kindness out loud, and means it.

2.00pm · an away-day

A leadership team begins its strategy session with Earth-Care, outdoors.

7.30pm · online

A community call across four time zones opens with the same card someone drew at breakfast.

From single kitchen tables to nationwide programmes: schools, charities, organisations and whole communities practise with these decks. They sit at the heart of our own courses, workshops and events too: most people leave a ThoughtBox training with a deck already worn at the corners.

What's in the box

Pick a card. That's the whole instruction.

Sort by colour into the three cares, choose one of the nine ways of being, or draw at random and let the card choose you.

27 practice cards: 9 ways of being, across Self · People · Earth

27 practice cards 9 ways of being Self · People · Earth 5 to 10 minutes each Alone or together +3 instruction cards

Hover a card to turn it over.

Ways to practise

On your own. Together. In training.

The deck meets you wherever you practise.

On your own

Begin or end the day with one card

Draw at random and let it set the tone: five minutes before the inbox, or the last thing before sleep. Daily practice is how it becomes who you are.

Together

One card, read aloud

A family table, a tutor group, a team meeting, a community circle. One person reads, everyone practises, and the conversation that follows is the point.

In trainings

Build sessions around the deck

Facilitators and leaders shape whole workshops with the cards, as we do in our own courses and events. For teams and cohorts, ask us about 10+ pack discounts.

Start today

The whole practice, in your hands.

Let curiosity lead and questions guide you as you explore 27 practices that make a meaningful difference in your life and the world around you.

Bulk discounts on 10+ packs, just ask us · International shipping can take up to 14 days · Box 136 × 88 × 16mm

The cards are the smallest door into Triple WellBeing. When you're ready for the bigger rooms, the free Introduction, the Practitioner journey and the Fellowship, the cards will come with you.

Related resources

Learning for Life Resources

Triple WellBeing
StoryKit