What is wellbeing anyway?

A few reflections and inspirations from ThoughtBox Director Rachel on the meaning of mental health and wellbeing and the importance of exploring long-term strategies to support our children’s ‘wellbeing’, whatever that might mean.


*The articles referenced in the video can be found here:

https://www.psychologytoday.com/us/blog/straight-talk/201406/mcmindfulness
https://www.theguardian.com/lifeandstyle/2019/apr/16/how-capitalism-captured-the-mindfulness-industry